Body Rockwell

Body Rockwell Fitness Club is an instructional fitness site I started with the insight that people I know probably don’t want to look at fitness models if they’re going to learn new exercises. I think the idea still has legs and isn’t dead yet - 2.0 is still something I’d like to do. 

More Body

Choice vids will be added to this page soon. In the meantime, more Body content can be found on the Body Instagram page.